Tuesday, March 9, 2010
Never felt better!
Today is Tues and I have been 100% RAW since 3pm Sunday. I feel sooo good. Yesterday morning I had a bad cold so couldn't push my self at the Y like I had planned. Today I really stepped it up and jogged for 30 mins @ 4.6 mph and walked @ 4.0 mph for only 7 mins a total of 37 mins on treadmill. Jogging for 10 min intervals, I truly impressed myself. I could of gone longer! I didn't have any leg cramps or side cramps like I used to. I truly thank it all to my RAW diet and having God in my life. This gives me that natural energy and I feel so high on life that I can't get enough! I love my raw smoothies. I am getting used to the lunch Juicing. They are so good for me, how could I not love them. I have realized over the past few weeks that anything is possible. Changing our lifestyle in more ways than just one, I no longer "worry" like I used to daily. I am so much happier without all that SAD food bringing me down! I am living for the present and making the BEST I can out of each and every day! Love my life and wouldn't change it for anything! I do owe a lot of my success to my wondeful, caring, honest, sensitive husband! He is my #1 fan! Have a beautiful day and I will blog more later!
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RAWK on beautiful! I am so happy for both of you! Love you!
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